Best Food in Istanbul: What to Eat & Experience

The most famous city in Turkey is fun to explore for dozens of reasons–but the food in Istanbul definitely belongs at the top of any list discussing the city’s attributes.

Istanbul has been a central component of the global food and spice trades for thousands of years, and nothing makes that more obvious than stepping inside a food market or restaurant in Istanbul.

Incredibly varied, historically interesting, and very delicious, the best food in Istanbul pulls influences from all over the world and melds it into a food scene that is truly unique.

If you’re heading to Istanbul and are ready to exercise your taste buds, here’s what you have to eat in Istanbul.

The Best Food in Istanbul: What You Need to Eat

Foods

A full list of all the best food in Istanbul that is worthy of your attention could fill a book–but assuming that you don’t have a lifetime to explore the city, here are some foods you need to prioritize eating in Istanbul.

Simit

Similar to a bagel or pretzel, this chewy, round bread is covered in sesame seeds and is one of the most popular street food snacks in Istanbul–you’ll find simit carts on nearly every corner in the city!

Köfte

Turkish meatballs are incredibly popular–you’ll find a plate of them on nearly every menu.

In Turkey, Köfte is usually made from lamb, beef, or a combination of both types of meat, and is served with grilled peppers (yum), spicy sauce, and usually bread or rice.

Döner

Ah, döner–almost any world traveler will be familiar with what is arguably one of Turkey’s most famous exports!

Meat for döner is cooked on large, vertical rotisseries, and shaved off as it cooks to make a delicious meal.

Kumpir

Imagine a baked potato taken to extremes: that’s kumpir.

After slicing a baked potato in half, to make kumpir the potato is mixed with copious amounts of butter and cheese.

The new mixture is then topped with a huge array of toppings–meat, olives, cheese, pickles, corn… you name it, and it can potentially go in kumpir.

Lahmacun

Sometimes (inaccurately) described as Turkish pizza, lahmacun is made up of a thin piece of dough, topped with minced meat, spices, and vegetables.

Lahmacun is a popular street food and is often consumed by rolling it up and eating it kinda-sorta like a taco.

Balık Ekmek

Balık Ekmek is one of the most popular street foods in Istanbul.

Essentially a fish sandwich, balık ekmek is made up of a grilled fish or filet and vegetables stuffed into a hearty piece of bread.

Grab one under the Galata Bridge and eat it staring across the water at the Galata Tower for a downright iconic Istanbul food experience!

Mantı

Dumplings stuffed with lamb or beef and topped with yogurt sauce (think sour cream, not Yoplait) and garlic–trust me when I say that this is truly an epic combination.

Mantı are utterly delicious, and while their origin is somewhat disputed, there’s no denying that they’re a popular food in Istanbul!

Izgara Balık

Istanbul may not be much of a beach city, but it’s definitely a coastal one–and the popularity of seafood among food in Istanbul definitely shows that.

Izgara Balık is fresh grilled fish, usually served whole.

Pide

Far more than lahmacun is, pide is Turkish pizza.

Cooked in an oval-shaped dough that is folded to hold the ingredients and topped with cheese, meat, and vegetables, it’s essentially a form of deep dish pizza… minus the tomato sauce.

Börek

Essentially savory baklava, these flaky pastries are stuffed with cheese, meat, or vegetables.

Menemen

Menemen is a popular dish with Turkish breakfast, and it’s tasty–it actually reminds me of some Latin American egg dishes, just with different spices!

Made of eggs, tomatoes, green peppers, and spices, it’s a tasty addition to any breakfast in Istanbul.

Iskender Kebab

Not all döner is stuffed into a sandwich!

Iskender Kebab is made up of döner meat laid over bread, tomatoes, and peppers, and is topped with yogurt and melted butter.

It is delicious, and a must-try food in Istanbul!

Kuru Fasulye

White beans are delicious, but they are especially tasty when served in kuru fasulye!

Kuru Fasulye is a stew made up of white beans, olive oil, tomato sauce, and onion, plus plenty of spices.

Meze

More a food group than a specific food item, meze are essentially appetizers or hors d’oeuvres.

Some are served hot, some are served cold, most are served with bread, and all are downright tasty–think of tapas in Spain to get the general idea of their quantity and purpose.

Mussels

Mussels are a popular food in Istanbul and are popularly sold as a street food or in small, casual restaurants.

Two varieties are the clear favorites: stuffed mussels, and deep fried mussels.

Drinks

Istanbul is home to some unique drinks–here are the ones you should definitely try while in Istanbul.

Çay

Tea is ubiquitous in Turkey–whether you’re having a meal, or a snack, or even shopping in a store, you’re likely never more than a few feet from one of Turkey’s distinct tulip-shaped tea glasses.

If you enjoy tea, we recommend drinking tea every day that you’re in Istanbul–it’s tasty, it’s inexpensive, and it’s absolutely everywhere!

If you want to branch out from basic black tea, consider pomegranate tea–we had some very tasty ones while in Istanbul.

Ayran

They say that ayran is one of those things that you either like or you don’t… 

Made with a savory yogurt base and salt, ayran has a very strong and distinct flavor.

Even if it doesn’t sound like the drink for you, we recommend trying just one sip–experimenting is part of the fun of experiencing the food in Istanbul!

Rakı

Also known as Lion’s Milk, rakı is a strong alcoholic liquor and the Turkish national drink.

It’s very strong, not sweet, and is often served with meze.

Fresh Fruit Juice

Fruit stands decorated with enormous piles of oranges and pomegranates–some of them cut open to show off their freshness–are common in Istanbul, and these stands are a great place to try a fresh fruit juice that is squeezed right in front of you!

Orange and pomegranate are by far the most popular choices, but some sellers will have a whole array of fruits and combinations to try.

Turkish Coffee

Made from very finely ground coffee beans in a specific pot called a cezve, Turkish coffee is both extremely strong and extremely tasty.

Just don’t drink all the way to the bottom of the cup–the grounds settle in the bottom and the gritty texture is not very pleasant!

Desserts

Istanbul loves their sweets–candy and cake shops seem to be on every corner, and the breadth of desserts in Istanbul is enormous.

Here are some of the most iconic sweet dishes.

Baklava

The most famous dessert in Istanbul is unquestionably delicious: made of incredibly thin layers of dough stacked on top of each other and then coated in a sugar-syrup, baklava is a treat for sweet lovers everywhere.

Personally, we think that pistachio baklava is the tastiest of them all, but be sure to try several different kinds to find your favorite!

Turkish Delight

Turkish Delight, to put it simply, is candy.

Colorful, bright, and often stuffed with nuts, Turkish Delight (also known as lokum) is essentially made of a gel of starch and sugar–think of a candy that is chewy and sticky, like a gummy bear or similar.

The enormous displays of Turkish Delight at the Spice Market make great photo opportunities, and many salesmen will offer samples if you’re looking to try a few bites before committing to a flavor to buy.

Künefe

Künefe is made of shredded wheat and cheese–but I promise, it tastes like dessert!

Originally from southeastern Turkey, this dessert is served hot and has a very mild flavor.

Kaymakli Kayisi

Apricots cooked in sugar syrup and then stuffed with cream–what’s not to love about a dessert as indulgent as this?

Dondurma

Turkish ice cream, or dondurma, is a bit different than most–it’s chewy!

The texture makes it unique among ice creams, and it is a tasty treat (especially if you’re looking for the best food in Istanbul to try during a hot afternoon).

Dondurma is typically served either in a cone or sliced (yes, sliced!) onto a plate–personally, I prefer the sliced format.

Aşure

Also known as Noah’s Pudding, aşure is a sweet porridge that is typically made up of a mixture of fruits (including dried fruits), nuts, and grains.

Tavuk göğsü

A pudding made with chicken meat that is also a totally delicious dessert–nope, I’m not kidding. about any of that!

Tavuk göğsü tastes almost like rice pudding–it is thick, delicious, and was once a delicacy served to Ottoman sultans.

It may sound a little strange to our modern palettes, but it’s also one of the foods in Istanbul that I think everyone (who’s not a vegetarian, anyway) should most certainly try: it’s unusual, and yet the ingredients are familiar to just about every culture and not very intimidating.

Lokma

Deep-fried doughnuts coated in honey or sugar syrup–what’s not to love about Lokma?

Pudingli Pasta

Fun fact about the Turkish language: “pasta” in Turkish translates to “cake”!

Pudingli Pasta is a Turkish cake made with chocolate.